Turnabout Is Fair Play/A Less Healthy Pizza
Yesterday, I shared about how to cook a healthier pizza. Today, I ate the opposite. At the office, we were celebrating a wonderful weekend of ministry today by scarfing down pizza. I wish I could blame it on someone else, but I was the one who brought it to the group. I read on Jillian Michael’s blog that the average person consumes 4800 calories on Superbowl Sunday. I think I saved mine for the day after Superbowl Sunday.
(I had a Coke too)
(And a piece of King Cake)
Dinner was one serving of yogurt after exercising at the gym.
Here’s What I Had To Eat Friday:
1 Snackwell’s Protein Meal Bar
1 Serving of Salad with lettuce and tomato
2 Slices of thin crust pepperoni and jalapeno
2 Slices of thin crust veggie pizza (very good)
1 piece of cheese King Cake
1 Serving of nonfat blueberry yogurt
20 oz of Coca-Cola
90 oz of water
My Exercise Friday:
30 Minutes of Walking
37 Minutes on the Elliptical Machine
50 Presses on Chest Press
My Supplements Friday:
1 Fish Oil Pill
1 Men’s Multi-vitamin
Want to Subscribe?: If you would like to receive this blog daily in your email, consider following me on my weight loss journey. To do so, click on the follow button in the right hand corner of your screen. Thanks a bunch.
