About 175by43

My name is John Frady and I am overweight, 51 lbs overweight to be exact.  I recently went to the doctor’s office and stood on his lying, manipulative, ugly, fat, hateful scale and it told me the truth.  I weight 226 lbs.  My mouth dropped.  I’ve never weighed that much in my life.  So, I’m out to lose 51 lbs. by June 7th, my 43rd birthday.  I invite you to join me on this journey where I’ll give you a daily update of everything that I eat and share with you my struggles and victories.

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