Eat This Not That’s Worst Free Restaurant Foods

22 Mar

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Reposting from Eat This Not That

I was intrigued by today’s Eat This Not That online article.  It’s called the Worst Free Restaurant Foods in America.  Check it out at http://eatthis.menshealth.com/slideshow/worst-free-restaurant-foods-america?cm_mmc=ETNTNL-_-848436-_-03212012-_-

Here’s What I Had To Eat Today:

1 Special K Protein Meal Bar

1 Banana

1 Grilled Chicken Salad

1 Spicy Chicken Sandwich

1 Serving of Fries (Yeah, whatever)

1 Bowl of Fat Free Frozen Yogurt

101 oz. of Water

My Exercise Today:

50 Minutes of Walking

30 Minutes on the Elliptical Machine

40 Presses on the Chest Press Machine

200 Crunches on the Ab Machine

My Supplements Friday:

1 Fish Oil Pill

1 Men’s Multi-vitamin

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