Appreciate The Concern

26 Feb

Appreciate The Concern

I’ve appreciated the comments that I received today from everyone both live and online about my pigging out yesterday.  Today, I did somewhat better.  I did drink a Coke because my head was just killing me, so I have another battle to face tomorrow.  Thanks also to my facebook followers who simply knew that I had eaten too much yesterday, but didn’t take the time to actually read what I ate.  (I know this because they asked me today).

Tomorrow, I will continue with real writing about health, fitness, and weight loss.  I just couldn’t do that yesterday or today because it made me feel too much like a hypocrite.  So, I’ll leave you with a quote on hypocrisy from Evangelist Billy Sunday: Hypocrites in the Church? Yes, and in the lodge and at the home. Don’t hunt through the Church for a hypocrite. Go home and look in the mirror. Hypocrites? Yes. See that you make the number one less.

Here’s What I Had To Eat Today:

1 Snackwell’s Protein Meal Bar

1 Green Salad

¼ Serving of Peanut Butter on Whole Wheat Sandwich Thins

1 Serving of Jambalaya

1 Peanut Butter Cookie

2 Slices of Turkey Pepperoni Pizza with Whole Wheat Crust and Fat Free Cheese

1 Serving of Fat Free Chocolate Pudding

20 oz of Coca-Cola

100 Oz of Water

My Exercise Friday:

100 Minutes of Walking

My Supplements Friday:

1 Fish Oil Pill

1 Men’s Multi-vitamin

Want to Subscribe?:  If you would like to receive this blog daily in your email, consider following me on my weight loss journey.  To do so, click on the follow button in the right hand corner of your screen.  Thanks a bunch.

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