Merry Christmas, Coca-Cola!

26 Dec

Merry Christmas, Coca-Cola

Today, following our Christmas Day Services, Kathy and I loaded up the car and drove to Arkansas for a few days.  Just as we were smack dab in the middle of the Atchafalaya Swamp, I remembered that I had promised myself a Coca-Cola on Christmas Day.  I stopped at the next exit at the Atchafalaya Rest Area, ran to the vending machines and debated on whether or not to purchase a bottle or a can.  I know that you get more in the bottle, but the quality of the Coke is probably more reliable in a can.  And if I’m only going to have one Coke every few months, then I want to make sure that it’s a good one.

Merry Christmas, Coca-Cola!

Here’s what I had to eat today:

1 Special K Protein Meal Bar

2 Chocolate Chip Cookies

2 Servings of Broccoli

1 Red Delicious Apple with Lowfat Peanut Butter

1 Grilled Chicken Sandwich on Whole Wheat Bread

1 Nachitoches Meat Pie

80 oz of water

12 oz of Coca-Cola

Supplements I’ve taken today:           

1 Fish Oil Pill

1 Multi Vitamin

Exercise Today:

80 Minutes of Walking

Want to Subscribe?:  If you would like to receive this blog daily in your email, consider following me on my weight loss journey.  To do so, click on the follow button in the right hand corner of your screen.  Thanks a bunch.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: