24 Dec

Christmas Eve Weigh In

Merry Christmas everyone.  It’s time for the special Christmas services at church, It’s A Wonderful Life on NBC, and for visiting family.  May each of you have a very Merry Christmas.

I weighed in this morning on Saturday instead of Friday because of a few commitments yesterday and today.  I was almost certain that I had gained a few lbs because of a couple of Christmas parties and too many Christmas cookies.  However, I was pleasantly surprised to learn that I had lost 1 lb.  I now weigh 181.75 which means that I’m only 6.75 lbs away from my goal of 175 lbs.

Here’s what I had to eat today:

1 Special K Protein Meal Bar

1 Serving of Scrambled Eggs

2 Slices of Whole Wheat Fat Free Cheese Toast

1 Serving of Chocolate Chip Cookies

1 Large Salad with Lettuce, Mixed Greens, Broccoli, Red and Green Peppers, Tomatoes, and Almonds

1 Red Delicious Apple with Lowfat Peanut Butter

1 Salsa Tortilla

2 Servings of Turkey Pepperoni Pizza with Red and Green Peppers and Fat Free Mozzarella

1 Serving of Fat Free Chocolate Pudding

80 oz of water

Supplements I’ve taken today:           

1 Fish Oil Pill

1 Multi Vitamin

Exercise Today:

80 Minutes of Walking

100 Crunches on Ab Machine

Want to Subscribe?:  If you would like to receive this blog daily in your email, consider following me on my weight loss journey.  To do so, click on the follow button in the right hand corner of your screen.  Thanks a bunch.

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