Trunk or Treat

31 Oct

Trunk or Treat

Today, of course, is Halloween, so I made my way to the Airline Campus of Celebration Church for the annual Fall Family Festival, now known as Trunk or Treat.  It was fun gathering candy for my nieces and nephews who I will see next month in Arkansas.  (Yeah, that’s right.  It was for them.  I didn’t eat any of the candy.  Really).

As with every similar event, there were hot dogs and nachos.  They were really good, but I didn’t over indulge.  Honestly, I didn’t.  I really wanted to, but my wife Kathy was there to help me control myself.

I hope everyone else had a fun and safe night.  If you want to get rid of your extra candy, let me know.  I’ll take it to my nieces and nephews.  (Yeah, that’s what I’ll do it.  I won’t eat any.)

Here’s what I’ve eaten today:

1 Special K Protein Meal Bar

1 BLT on Whole Wheat (No Mayonaise)

1 Turkey and Ham Sandwich on Whole Wheat bread

1 Banana

1 Serving of Fat Free Strawberry Kiwi Yogurt

1 Hot Dog with Mustard

½ Serving of Nachos

80 oz of water

Supplements I’ve taken today:           

1 Fish Oil Pill

1 Multi Vitamin


30 Minutes of Walking

25 Push-ups

15 Squats

Note To My Friends:  If you would like to receive this blog daily in your email, consider following me on my weight loss journey.  To do so, click on the follow button in the right hand corner of your screen.  Thanks a bunch.

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